Postpartum Therapy For Moms in Missouri and Florida
Becoming a mom is a life-changing experience, but it can also bring unexpected emotional challenges. At Bloom Perinatal Therapy, I provide professional postpartum therapy for moms in Missouri and Florida, helping you navigate anxiety, depression, and the stress of new parenthood. My goal is to support your mental and emotional well-being during this important time.
Supporting Moms Through Every Postpartum Experience
Whether you’re experiencing postpartum depression, anxiety, or stress after giving birth, postpartum therapy services are designed to meet your unique needs. I work with moms who want a safe, compassionate space to process emotions, build coping strategies, and regain confidence in their new role.
Signs You Might Benefit From Postpartum Therapy
Feeling persistently sad, hopeless, or tearful most days
Experiencing intense anxiety, worry, or panic attacks
Feeling disconnected from your baby or difficulty bonding
Struggling with mood swings, irritability, or anger
Feeling overwhelmed by daily tasks or motherhood responsibilities
Loss of interest or pleasure in activities you used to enjoy
Trouble sleeping or eating, even when your baby’s needs are met
Feeling guilt, shame, or self-criticism related to parenting
Experiencing intrusive thoughts or fears that are hard to manage
Difficulty concentrating, making decisions, or remembering things
Feeling isolated or unsupported, despite having help available
Worried about returning to work
A Holistic Approach to Postpartum Therapy
At Bloom Perinatal Therapy, my approach combines evidence-based practices with personalized, compassionate care. I integrate cognitive-behavioral interventions, mindfulness techniques, and person-centered therapy to help moms navigate the emotional challenges of postpartum life.
I know that every mother’s postpartum journey is unique—and that includes the challenges of breastfeeding, sleep deprivation, and emotional adjustment. My approach is rooted in empathy and understanding, offering moms a safe space to share their experiences, receive guidance, education, evidence-based care, and build coping strategies for both emotional and practical postpartum concerns.
Why Moms Trust & Choose Bloom Perinatal Therapy
You will receive individualized care that validates your experiences and empowers you to thrive as a mom.
I offer flexible therapy options for moms in Missouri and Florida, including secure teletherapy and text-based therapy. No matter where you are, you can access compassionate, professional support from the comfort of your home.
If you or someone you love is experiencing postpartum mood or anxiety challenges, additional resources are available through Postpartum Support International, a trusted organization dedicated to supporting new parents.
“Women need a private place they can go to talk, to cry, to be angry, to be by themselves, to rediscover who they are, what they need and how they can get it.”
— Karen Kleinman
Questions before getting started? Get in touch.
Postpartum, Pregnancy, Birth Trauma & Infertility Therapy Options
Free Phone Consultation
During a free 15-minute phone consultation, we’ll briefly discuss your concerns, what you’re hoping for support with, and how therapy may help. There’s no pressure—this is simply a chance to connect and see if I’m the right support for you. The consultation also allows time to review scheduling options, fees, and what to expect from therapy.
Individual Therapy
Individual therapy offers a supportive space for women and mothers to meet as needed. These sessions provide the opportunity to explore challenges, express your feelings, learn practical coping strategies, and gain insight into your experiences.
All sessions are held online through a HIPAA-compliant platform, allowing you to access care from the comfort and safety of your own home.
Text-Based Therapy
Text-based therapy offers a flexible and supportive way for women struggling with infertility/loss, are pregnant, or postpartum moms to receive care through secure messaging. This option allows you to connect with your therapist without needing to schedule a traditional session, making it especially helpful during busy or unpredictable seasons of life and motherhood. Text-based therapy is not intended for crisis situations, but it can be a gentle, accessible way to feel supported, understood, and less alone during this season of life.
Postpartum Blooming in Motherhood
Online Support Group
Motherhood in the first year and beyond can feel overwhelming, isolating, and emotionally exhausting—especially when things don’t look the way you expected. This low-cost online postpartum support group offers a safe, supportive space for moms with babies/toddlers ages newborn to 2 years to connect, share real-life experiences, and feel less alone.
You don’t need to have everything figured out. You don’t need to “fix” anything. You just need a place where you’re understood.
Join from the comfort of your home, baby in arms if needed, and connect with other moms who truly get it.
Birth Trauma Group Therapy
Giving birth can be an incredible experience, but for many mothers, it can also include unexpected trauma. Birth trauma can happen with emergency interventions, difficult labor, or complications, and the emotional impact can last long after your baby arrives. You may experience flashbacks, anxiety, sadness, difficulty bonding with your baby, or fear around future pregnancies.
Birth Trauma Group Therapy offers an online safe, supportive space where you can share your experiences with other mothers who understand what you’ve been through.
Group sessions combine trauma-informed approaches, mindfulness, cognitive-behavioral techniques, and peer support to help you process your experience, reduce stress, and begin to heal. Sharing your story and learning from others can be an important step toward reclaiming your confidence, connection, and peace as a mother.