Mothering the Mother: Postpartum Support for New Moms
When a baby is born, everyone asks about the baby—but who asks about mom? Learn why caring for the mother is essential for postpartum recovery, mental health, and the well-being of the whole family.
Why Does Birth Trauma Happen? Common Causes of Birth Trauma
Learn about the common causes of birth trauma: Including feeling unheard, medical complications, loss of control, and lack of support during childbirth.
7 Signs of Birth Trauma After Childbirth and When to Seek Support
Wondering if you're experiencing birth trauma? Learn what the 7 common signs are of birth trauma after childbirth and when to seek support and therapy.
Navigating Unexpected Birth Outcomes With Jamie Bodily
What happens when birth doesn't go as planned? Learn about birth trauma, emotional support, provider relationships, and navigating unexpected birth experiences.
What Does a Birth and Postpartum Doula Actually Do?
Discover the crucial role of a birth and postpartum doula in pregnancy, birth, and postpartum care. Join the conversation with St. Louis doula Sarah Zepeda.
Understanding Perinatal Therapy: Support During Motherhood
Learn what a perinatal therapist is and how specialized therapy can support women through pregnancy, postpartum depression, birth trauma, and fertility challenges.
What My Birth Journey Taught Me About Postpartum Healing
My personal birth journey taught me lessons about postpartum challenges, birth trauma, and emotional healing. I share my experiences to help other moms feel supported, empowered, and understood during pregnancy, birth, and early motherhood.